Monday, March 6, 2023

How to Make Turmeric Tea - A staple in My Anti inflammatory diet



Have you ever heard of scarring alopecia? It's a condition that causes hair loss and scarring on the scalp. I've been battling with it for three years now, and it's been a tough emotional journey. Recently, my inflammation levels have been skyrocketing, my doctor prescribed me antibiotic. It was working wonders until I started experiencing some side effects like losing my sense of taste and twitching in my face.  That a hold other topic it was wild. 

But, I'm not giving up. I've decided to try an anti-inflammatory diet to see if it can alleviate some of my symptoms. Research shows that an anti-inflammatory diet can be beneficial for people with autoimmune diseases like scarring alopecia.

So, I'm on this new food journey, and I want to share it with you. One of my go-to anti-inflammatory foods is turmeric, and I have an amazing recipe for turmeric tea that you have to try. Check out my YouTube video to see how I make it and let me know your thoughts in the comments. Let's connect and support each other on this journey towards healing.











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